The Art of Living; man this shit goes hard.
If you’re ever up for some hardcore, life changing, mind fucking yoga experience, take up an Art of Living course. You learn so much about your body and how everything in this universe just works in sync with one another. This ain’t not pussy shit gym yoga. (Lulz jk I do yoga at the gym like 2 -3 times a week and it isn’t easy! Hahah.)At first everything just seems super ridiculous but once you start to get into it and embrace the experience it really changes your perspectives on life and the things around you.
I’m disappointed in myself that I didn’t keep up with everything they taught us; but then again my group consisted of a bunch of snooty high school kids who couldn’t take anything seriously anyways. Ya in the beginning it’s funny, but there’s a point when you just needa calm yourself and be serious for like three seconds. Oh well, our instructor was the sweetest thing everrr. LOL this became a lot longer that I intended it to be and I’m surprised i even remember anything from that random weekend.
Yoga FTW <3